Weigh In record (no journal entry) for 05 June 2016
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155.8 lb
Lost so far: 11.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1745 kcal
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Fat: 72.37g | Prot: 62.03g | Carb: 216.60g.
Breakfast: Strawberries with Sugar, 365 Organic 100% Pure Grade B Maple Syrup, Bob's Red Mill Buckwheat Pancake & Waffle Mix. Lunch: Arby's Mozzarella Sticks (Regular), Arby's Jr. Roast Beef. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Publix Vanilla Ice Cream. more...
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losing 0.6 lb a week
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