Weigh In record (no journal entry) for 27 November 2011
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165.2 lb
Lost so far: 26.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2011:
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2117 kcal
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Fat: 31.62g | Prot: 31.60g | Carb: 125.90g.
Lunch: Tortilla Chips & Salsa, Chicken Wing, Macaroni or Noodles with Cheese. Snacks/Other: Jagermeister, Miller Lite Beer (12oz), Bloody Mary, Pumpkin Spice Coffee Creamer, Coffee, Fat Tire Amber Ale. more...
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2610 kcal
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Activities & Exercise:
Driving - 35 minutes, Sitting - 10 hours and 15 minutes, Standing - 5 hours and 25 minutes, Resting - 45 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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