Weigh In record (no journal entry) for 05 June 2016
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169.0 lb
Lost so far: 20.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2016:
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1756 kcal
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Fat: 77.86g | Prot: 77.81g | Carb: 201.01g.
Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: L'oven Fresh Cinnamon Raisin Swirl Bread, Butter. Dinner: Meat Loaf Made with Chicken or Turkey, Happy Harvest Small Early Peas, Mashed Potato made with Milk (from Fresh). Snacks/Other: Blue Bunny Sweet Freedom Bunny Tracks, Nestle Butterfinger Bar (Fun Size). more...
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2057 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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