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Increasing exercise increases weight in the short-term. It will come off, but in the short-term, no weight loss results this week.
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239.6 lb
Lost so far: 60.4 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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1334 kcal
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Fat: 109.08g | Prot: 57.23g | Carb: 39.02g.
Breakfast: Cabbage Mix (Denise). more...
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gaining 0.5 lb a week
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