gogaryw's Journal, 04 June 2016

237.9 lb Lost so far: 22.1 lb.    Still to go: 62.9 lb.    Diet followed reasonably well.

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706 kcal

Fat: 26.00g | Prot: 26.30g | Carb: 95.18g.   Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg, Kirkland Signature Bacon Bits, Parkay Spray Butter. Lunch: Pizza Hut 6" Cheese Personal Pan Pizza. Snacks/Other: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Chiquita Banana. more...

3157 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...