really 118.4
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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1515 kcal
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Fat: 79.24g | Prot: 68.32g | Carb: 167.39g.
Breakfast: nancy's cottage cheese. Lunch: high fiber low carb tortilla, canola mayo, oven turkey breast foster farms, atkins endulge peanut, hershey's chocolate syrup sugar free, silk soy milk vanilla. Snacks/Other: sugar free vines, carrots baby, Organic Coconut Milk, soy vanilla silk, low carb high fiber tortilla, bertolli olive oil, WALNUTS. more...
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losing 0.5 lb a week
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