Weigh In record (no journal entry) for 04 June 2016
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150.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1754 kcal
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Fat: 94.27g | Prot: 94.76g | Carb: 151.54g.
Breakfast: Planters Trail Mix Nut & Chocolate, Atkins Milk Chocolate Delight Shake, Boiled Egg. Lunch: Kind Llc Dark Chocolate Almond & Coconut Bar. Dinner: French's Classic Yellow Mustard, Great Value Party Peanuts, Reese's Reese's Pieces, Mt. Olive Kosher Dill Pickles, Venison/Deer. Snacks/Other: Watermelon, Emerald Sweet & Salty Mixed Nut Blend - Original, Boiled Egg, Peanuts, Reese's Reese's Pieces, Watermelon. more...
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losing 1.8 lb a week
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