Weigh In record (no journal entry) for 03 June 2016
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165.0 lb
Lost so far: 64.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1610 kcal
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Fat: 135.00g | Prot: 56.00g | Carb: 50.00g.
Breakfast: Trader Joe's Organic Raw Pecan Pieces, Volpi Gourmet Pepperoni. Lunch: Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds, Trader Joe's Mild Cheddar Cheese Snack Sticks, Kool-Aid Sugar Free Hawaiian Punch. Dinner: Diamond of California Chopped Walnuts, Trader Joe's Greek Style Yogurt - Plain. more...
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losing 21.0 lb a week
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