Weigh In record (no journal entry) for 03 June 2016
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197.1 lb
Lost so far: 6.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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198 kcal
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Fat: 6.32g | Prot: 9.63g | Carb: 27.64g.
Breakfast: Salute Smoothie Light, Bolo de Fubá. more...
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gaining 3.1 lb a week
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alferreira's weight history
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