alferreira

Start Weight:(05 Apr 12) 202.8 lb
Current Weight:(16 Apr 14) 183.6 lb
Goal Weight:176.4 lb
following: alferreira's own diet
performance: losing 2.5 lb a week

FatSecret member since: 05 Apr 12

alferreira's Weight History


alferreira's Buddies

crisnaka
buddies only
   
alferreira has 1 buddy



Other Related Links

Members


alferreira's journal

04 March 2014

Churrasco
on diet alferreira's own diet  

21 October 2013

Mavsa
on diet alferreira's own diet  

alferreira's Recent Food & Exercise

alferreira's Recent Activity

alferreira's Own Activity

alferreira recorded a Weigh In at 183.6 lb.
alferreira recorded a Weigh In at 185.0 lb.
alferreira recorded a Weigh In at 185.6 lb.
alferreira recorded a Weigh In at 185.4 lb.

alferreira's Buddies

crisnaka recorded a Weigh In at 123.0 lb.

Other Member Diet Recent Activity

farmerblue updated their Food Diary.
njashka8 commented on RoeCampy's Journal Entry.
LuC2 supported cyd69's Journal Entry.
cyd69 supported pioneermom's Journal Entry.
Ghansenpc recorded a Weigh In at 317.5 lb.
Peggied updated their Food Diary.
venisak recorded a Weigh In at 123.5 lb.
monopolyminds updated their Food Diary.