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alferreira
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alferreira
Start Weight:
(05 Apr 12) 202.8 lb
Current Weight:
(15 Jun 13) 192.0 lb
Goal Weight:
176.4 lb
following:
alferreira's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 05 Apr 12
alferreira's Weight History
view alferreira's complete history
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alferreira's journal
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19 May 2013
Festa
on diet
alferreira's own diet
gaining 0.2 lb a week
add comment
15 May 2013
101 cm
on diet
alferreira's own diet
view complete journal
alferreira's Recent Food & Exercise
1.7 servings Churrasco
100 g Carne de Vaca Assada
1/2
serving
Mandioca Cozida (Cozinhado sem Adicionar Gordura)
Driving
Desk Work
Sitting
view diet calendar
alferreira's Recent Activity
alferreira's
own activity
recorded a
weigh in
at 192.0 lb.
recorded a
weigh in
at 192.0 lb.
recorded a
weigh in
at 192.2 lb.
recorded a
weigh in
at 192.2 lb.
alferreira's
Buddies
No recent activity.
Other Member Diet Recent Activity
kmunson
commented on their
journal
.
bostana
recorded a
weigh in
at 276.2 lb.
Sarah Burke
recorded a
weigh in
at 127.0 lb.
Beachken
updated their
Exercise Diary
.
rapjr1
updated their
Food Diary
.
arielhoover
recorded a
weigh in
at 180.0 lb.
thorkils
recorded a
weigh in
at 159.2 lb.
CALIFMOON
recorded a
journal
.