Weigh In record (no journal entry) for 03 June 2016
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190.0 lb
Lost so far: 140.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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339 kcal
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Fat: 26.06g | Prot: 20.07g | Carb: 3.77g.
Breakfast: Lindenhof Gouda, Ja! Gemahlene Mandeln, Mayonnaise, Magerquark, Gekochtes Ei. more...
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gaining 23.1 lb a week
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