Weigh In record (no journal entry) for 02 June 2016
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174.0 lb
Lost so far: 17.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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2726 kcal
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Fat: 75.09g | Prot: 90.52g | Carb: 312.14g.
Breakfast: Chobani Flip Chipotle Pineapple, Nature Valley Sweet & Salty Granola Bars - Almond, Kellogg's Special K Flatbread Breakfast Sandwich Egg, Spinach & Cheese. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Saffron Road Chicken Enchiladas Poblano, Stouffer's Fit Kitchen Steak Fajita. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Fritos Chili Cheese Flavored Corn Chips (Package), Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. more...
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3229 kcal
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Activities & Exercise:
Driving - 40 minutes, Sitting - 5 hours and 10 minutes, Standing - 13 hours, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...
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losing 7.0 lb a week
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