Weigh In record (no journal entry) for 30 November 2011
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189.0 lb
Lost so far: 27.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2011:
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1194 kcal
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Fat: 38.89g | Prot: 29.04g | Carb: 184.91g.
Breakfast: Bacon, Egg and Cheese Biscuit. Lunch: Tortilla Stuffers - Mesquite Chicken, Whole Wheat Flour Tortillas. Dinner: chex muddy, steamers green giant, Sweet Potato. Snacks/Other: Clementines, Apples. more...
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losing 1.2 lb a week
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wroughtinfire's weight history
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