Weigh In record (no journal entry) for 02 June 2016
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169.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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952 kcal
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Fat: 65.84g | Prot: 57.21g | Carb: 37.00g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Egg, Maranatha All Natural Coconut Butter, Theo Chocolate Orange Dark Chocolate 70% Cacao. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 5.6 lb a week
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alfreds's weight history
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