AlainaZ's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016
253.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2016:
1263 kcal Fat: 75.20g | Prot: 136.70g | Carb: 19.40g.   Breakfast: Kroger Roast Beef, Coffee (Brewed From Grounds), Bacon, Kroger Roast Beef. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Great Value Hamburger Dill Chips Pickles. Dinner: Brussels Sprouts, Chicken Breast. Snacks/Other: Kroger Thin Cut Slices Colby Jack Cheese, Carl Buddig Corned Beef. more...
2796 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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