Weigh In record (no journal entry) for 02 June 2016
|
138.0 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2016:
|
980 kcal
|
Fat: 37.10g | Prot: 75.44g | Carb: 79.83g.
Breakfast: Sardines with Tomato-Based Sauce (Mixture), Coffee with Milk and Sugar, Scrambled Egg (Whole, Cooked), White Rice. Lunch: Chicken Sandwich with Spread. Dinner: Chicken Thigh Meat (Roasted, Cooked). more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|