Weigh In record (no journal entry) for 01 June 2016
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168.0 lb
Lost so far: 61.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1312 kcal
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Fat: 92.43g | Prot: 83.99g | Carb: 35.17g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Dinner: Trader Joe's Greek Style Yogurt - Plain, Diamond of California Chopped Walnuts. Snacks/Other: Pure Protein Shake 35 - Vanilla Cream. more...
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steady weight
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