Weigh In record (no journal entry) for 31 May 2016
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174.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1152 kcal
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Fat: 72.84g | Prot: 77.21g | Carb: 61.00g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Egg, Maranatha All Natural Coconut Butter, Theo Chocolate Orange Dark Chocolate 70% Cacao. Snacks/Other: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 5.6 lb a week
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