Wendydashner's Journal, 29 November 2011

managed to lose a couple pounds since thanksgiving... not doing horrible.... might just make it!!!

187.8 lb Lost so far: 24.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

---

1812 kcal

Fat: 51.14g | Prot: 82.83g | Carb: 227.45g.   Breakfast: Plain Yogurt (Lowfat) , Pomegranate Seeds. Lunch: Fried Rice, Pad Thai with Chicken & Shrimp, Sweet Potato Fries. Dinner: Chicken & Dumplings. more...

2090 kcal

Activities & Exercise: Driving - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...