Weigh In record (no journal entry) for 30 May 2016
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1563 kcal
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Fat: 63.19g | Prot: 161.79g | Carb: 89.72g.
Breakfast: Простоквашино Сливки 10%, Овсяноблин. Dinner: Жареная или Запеченная Курица, Огурец (с Кожурой). Snacks/Other: Избенка Кефир 1%, Избенка Запеканка Творожная Яблоко с Корицей. more...
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losing 1.1 lb a week
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akuchisha's weight history
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