lucidy's Journal, 28 November 2011

114.0 lb Lost so far: 3.8 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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1119 kcal

Fat: 54.65g | Prot: 52.29g | Carb: 106.82g.   Breakfast: baby carr, spinach, soy milk, cream, banana. Lunch: green paper, quinoa cooked. Dinner: cheese, eggs. Snacks/Other: natural peanut butter. more...

1450 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...