Weigh In record (no journal entry) for 29 May 2016
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175.2 lb
Lost so far: 16.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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2908 kcal
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Fat: 88.41g | Prot: 84.80g | Carb: 315.61g.
Breakfast: Cheddar Cheese, Avocados, Hashed Brown Potatoes, Tamale with Meat, Fried Egg. Lunch: Corn, Shrimp, Tortilla Corn Chips. Snacks/Other: Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Starbucks Strawberry & Blueberry Yogurt Parfait, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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2610 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Sitting - 13 hours and 50 minutes, Resting - 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.4 lb a week
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