Pinkie11's Journal, 28 November 2011

:)

147.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 12.89g | Prot: 15.83g | Carb: 226.39g.   Breakfast: Apple Jacks. Lunch: Dr. Pepper, #1 Pepe (No Mayo). Dinner: J.J.B.L.T.. Snacks/Other: Apples, Apples, Pepsi (20 oz Bottle). more...

2051 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Calisthenics (light, e.g. home exercise) - 31 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours. more...