Weigh In record (no journal entry) for 30 May 2016
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228.0 lb
Lost so far: 35.0 lb.
Still to go: 228.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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2018 kcal
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Fat: 108.33g | Prot: 66.14g | Carb: 191.63g.
Breakfast: Oranges, Bananas, Butter, Egg, Oscar Mayer Traditional Bacon. Lunch: Ice Cream, Cupcake with Icing, Watermelon, Boston Baked Beans, Potato Salad, Frankfurter or Hot Dog on Bun. more...
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steady weight
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