Weigh In record (no journal entry) for 30 May 2016
|
170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2016:
|
1383 kcal
|
Fat: 95.31g | Prot: 73.68g | Carb: 65.82g.
Breakfast: Hawaiian Punch Sugar Free Singles To Go, Trader Joe's Organic Raw Pecan Pieces, Precious Sticksters Pepper Jack Cheese Sticks. Lunch: Strawberries, TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate, no sugar added cheesecake yogurt. Dinner: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Trader Joe's Turkey Burgers, Trader Joe's Real Mayonnaise. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|