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gogaryw
Journal
29 May 16
gogaryw's Journal, 29 May 2016
gogaryw's Profile
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Weigh In record (no journal entry) for 29 May 2016
238.1 lb
Lost so far:
21.9 lb
.
Still to go:
63.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2016:
2351 kcal
Fat: 100.04g | Prot: 79.74g | Carb: 306.96g.
Breakfast:
San Luis Sourdough Sourdough Deli Bread, Parkay Spray Butter, Kirkland Signature Bacon Bits, Fried Egg.
Lunch:
Italian Bread, Old Spaghetti Factory Manager's Favorite Spaghetti with Clam & Marinara Sauce.
Dinner:
Red Robin Turkey Burger, Red Robin Garlic Parmesan Steak Fries.
Snacks/Other:
Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Chiquita Banana.
more...
3302 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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gogaryw's weight history
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