Weigh In record (no journal entry) for 29 May 2016
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156.4 lb
Lost so far: 11.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1795 kcal
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Fat: 70.59g | Prot: 68.29g | Carb: 217.84g.
Breakfast: Scrambled Egg, Strawberries with Sugar, 365 Organic 100% Pure Grade B Maple Syrup, Bob's Red Mill Buckwheat Pancake & Waffle Mix. Lunch: Baked Beans, Sara Lee Pound Cake Slices, Publix Hotdog Buns, Oscar Mayer Beef Hot Dogs Franks, Great Value Enriched Hamburger Buns, Hormel Pulled Pork. Dinner: Little Caesars Italian Cheese Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 0.2 lb a week
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