Weigh In record (no journal entry) for 28 November 2011
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130.0 lb
Lost so far: 20.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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769 kcal
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Fat: 22.84g | Prot: 27.39g | Carb: 118.30g.
Breakfast: myoplex lite, G2 Glacier Freeze. Lunch: oats 'n honey nature valley. Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched), Honey. more...
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gaining 0.4 lb a week
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