Weigh In record (no journal entry) for 28 May 2016
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211.5 lb
Lost so far: 27.0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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110 kcal
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Fat: 1.00g | Prot: 18.00g | Carb: 9.00g.
Breakfast: Ideal protein chocolate drink mix. more...
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gaining 4.9 lb a week
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