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OK, my "I don't give a crap, I'm eating what I want for Thanksgiving (and after)" binge is over...I've paid the price :(
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173.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 November 2011:
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1011 kcal
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Fat: 74.57g | Prot: 67.23g | Carb: 17.12g.
Breakfast: Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked). Lunch: Ham and Cheese Omelet, Bacon (Cured, Pan-Fried, Cooked). Dinner: turkey breast, Anne's Mom's Broccoli Casserole. Snacks/Other: stuffed olives, Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz. more...
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2348 kcal
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Activities & Exercise:
Resting - 7 hours, Desk Work - 9 hours, Sleeping - 7 hours, Driving - 1 hour. more...
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gaining 1.3 lb a week
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