Weigh In record (no journal entry) for 28 November 2011
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127.2 lb
Lost so far: 22.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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734 kcal
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Fat: 10.73g | Prot: 40.84g | Carb: 124.09g.
Breakfast: Toasted Oat Cereal, Almond Breeze Unsweetened Vanilla. Lunch: kidney1 veggie2 6tomato soup. Dinner: Great Value Whole Wheat Bread, Fat Free Singles Sharp. more...
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steady weight
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josie570's weight history
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