Weigh In record (no journal entry) for 27 May 2016
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174.2 lb
Lost so far: 17.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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2378 kcal
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Fat: 75.59g | Prot: 105.77g | Carb: 269.19g.
Breakfast: Chobani Guava Blended Greek Yogurt, Lean Pockets Applewood Bacon, Egg & Cheese, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Amy's Cheese Enchilada Dinner. Dinner: Newman's Own Chicken Florentine & Farfalle Complete Skillet Meal. Snacks/Other: Bueno Chopped Green Chile, Coors Blue Moon Beer, Jays Big J Original Potato Chips, Fritos Original Corn Chips, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. more...
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3103 kcal
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Activities & Exercise:
Driving - 45 minutes, Standing - 12 hours and 30 minutes, Sitting - 3 hours, Resting - 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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