Giant1's Journal, 27 May 2016

253.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2928 kcal

Fat: 131.99g | Prot: 171.97g | Carb: 280.06g.   Breakfast: Barn Dad Nutrition Ultra Fiber DX, Bananas, Intek Evolution Protein, Just Great Stuff Organic Powdered Chocolate Peanut Butter. Lunch: Great Range Ground Bison, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh). Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Utz Pub Mix, Nabisco Belvita Blueberry Breakfast Biscuits. more...

3900 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...