| May 2013 |
| Sun 19th: |
3651
|
85%
|
fat: 133.31g |
| |
protein: 342.68g |
| |
carbs: 267.63g |
|
3645
|
 6
|
| Sat 18th: |
3838
|
89%
|
fat: 117.73g |
| |
protein: 362.53g |
| |
carbs: 336.22g |
|
5419
|
 1581
|
| Fri 17th: |
3744
|
87%
|
fat: 118.07g |
| |
protein: 326.75g |
| |
carbs: 339.70g |
|
4827
|
1083
|
| Thu 16th: |
4233
|
98%
|
fat: 161.30g |
| |
protein: 371.16g |
| |
carbs: 352.80g |
|
3436
|
797
|
| Wed 15th: |
4287
|
102%
|
fat: 163.19g |
| |
protein: 324.01g |
| |
carbs: 381.51g |
|
4449*
|
162
|
| Tue 14th: |
3523
|
84%
|
fat: 99.06g |
| |
protein: 383.48g |
| |
carbs: 278.61g |
|
4278*
|
755
|
| Mon 13th: |
2748
|
65%
|
fat: 73.82g |
| |
protein: 311.36g |
| |
carbs: 207.29g |
|
3296*
|
548
|
| Sun 12th: |
3134
|
75%
|
fat: 104.96g |
| |
protein: 243.23g |
| |
carbs: 286.14g |
|
4737
|
1603
|
| Sat 11th: |
3710
|
88%
|
fat: 106.23g |
| |
protein: 328.68g |
| |
carbs: 346.74g |
|
4192*
|
482
|
| Fri 10th: |
3789
|
90%
|
fat: 128.83g |
| |
protein: 329.71g |
| |
carbs: 335.70g |
|
5158*
|
1369
|
| Thu 9th: |
3019
|
72%
|
fat: 106.32g |
| |
protein: 299.00g |
| |
carbs: 224.18g |
|
3296
|
277
|
| Wed 8th: |
3316
|
79%
|
fat: 123.62g |
| |
protein: 262.83g |
| |
carbs: 298.92g |
|
6091*
|
2775
|
| Tue 7th: |
3761
|
90%
|
fat: 168.60g |
| |
protein: 287.40g |
| |
carbs: 285.59g |
|
6618
|
2857
|
| Mon 6th: |
3153
|
75%
|
fat: 84.60g |
| |
protein: 351.65g |
| |
carbs: 226.41g |
|
3446
|
293
|
| Sun 5th: |
3030
|
72%
|
fat: 120.09g |
| |
protein: 262.45g |
| |
carbs: 234.86g |
|
4076
|
1046
|
| Sat 4th: |
4050
|
96%
|
fat: 147.07g |
| |
protein: 294.18g |
| |
carbs: 391.02g |
|
5500
|
1450
|
| Fri 3rd: |
3329
|
79%
|
fat: 128.12g |
| |
protein: 252.63g |
| |
carbs: 288.57g |
|
3204
|
125
|
| Thu 2nd: |
3272
|
78%
|
fat: 110.90g |
| |
protein: 320.61g |
| |
carbs: 240.85g |
|
4503
|
1231
|
| Wed 1st: |
3234
|
77%
|
fat: 95.33g |
| |
protein: 321.29g |
| |
carbs: 286.36g |
|
3239
|
5
|
| April 2013 |
| Tue 30th: |
2630
|
63%
|
fat: 72.20g |
| |
protein: 317.71g |
| |
carbs: 173.63g |
|
4612
|
1982
|
