Weigh In record (no journal entry) for 28 November 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1105 kcal
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Fat: 24.05g | Prot: 67.42g | Carb: 158.37g.
Breakfast: Bananas, Grapefruit, Light & Fit Yogurt, Tangerines (Mandarin Oranges). Lunch: Ravioli Florentine Marinara. Dinner: Plain Dumpling, Beef Stew with Potatoes and Gravy. more...
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gaining 3.8 lb a week
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Samiam-1952's weight history
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