gogaryw's Journal, 27 May 2016

237.6 lb Lost so far: 22.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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2126 kcal

Fat: 75.71g | Prot: 158.16g | Carb: 219.45g.   Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Parkay Spray Butter, Kirkland Signature Bacon Bits, Fried Egg. Lunch: Flame Broiler Chicken Mini Bowl, Flame Broiler Magic Sauce. Dinner: Brussels Sprouts, Cooked Brussels Sprouts, Chicken Breast. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), hershey Special Dark Chocolate (4.25 oz bar), Chiquita Banana. more...

3153 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...