Weigh In record (no journal entry) for 27 May 2016
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171.0 lb
Lost so far: 58.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1908 kcal
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Fat: 145.95g | Prot: 92.78g | Carb: 57.20g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Trader Joe's Persian Cucumber, Trader Joe's Organic Romaine Salad, Trader Joe's Greek Style Feta Dressing, Trader Joe's Heavenly Villagio Marzano Tomatoes, Pure Protein Shake 35 - Vanilla Cream. Dinner: Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Diamond of California Chopped Walnuts, Trader Joe's Greek Style Yogurt - Plain. Snacks/Other: Trader Joe's Organic Raw Pecan Pieces. more...
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losing 7.0 lb a week
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