Weigh In record (no journal entry) for 27 May 2016
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197.0 lb
Lost so far: 5.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1755 kcal
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Fat: 46.70g | Prot: 71.66g | Carb: 279.74g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Scrambled Egg (Whole, Cooked), Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Brookdale Vegetarian Chili with Beans, Maoz Falafel Sandwich (Wheat). more...
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losing 3.5 lb a week
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