Weigh In record (no journal entry) for 15 January 2010
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262.4 lb
Lost so far: 12.6 lb.
Still to go: 62.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2010:
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1576 kcal
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Fat: 76.72g | Prot: 103.49g | Carb: 31.09g.
Dinner: Cheddar Cheese, steak. Snacks/Other: wine. more...
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losing 2.8 lb a week
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