Weigh In record (no journal entry) for 26 May 2016
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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372 kcal
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Fat: 22.14g | Prot: 24.85g | Carb: 47.28g.
Breakfast: Coffee, Giant Food Fiber Select Bran Cereal, Blue Diamond Vanilla Almond Cashew Milk. Snacks/Other: Perdue Chicken Thigh. more...
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gaining 0.7 lb a week
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