Weigh In record (no journal entry) for 26 May 2016
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172.0 lb
Lost so far: 57.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1240 kcal
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Fat: 91.00g | Prot: 71.00g | Carb: 38.00g.
Breakfast: Trader Joe's Organic Raw Pecan Pieces, Trader Joe's Mild Cheddar Cheese Snack Sticks. Dinner: Trader Joe's Greek Style Yogurt - Plain, Diamond of California Chopped Walnuts. Snacks/Other: Pure Protein Shake 35 - Vanilla Cream. more...
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gaining 2.8 lb a week
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