Weigh In record (no journal entry) for 26 May 2016
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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279 kcal
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Fat: 6.56g | Prot: 18.50g | Carb: 47.07g.
Breakfast: Kiwi Fruit, Light Multigrain English Muffin, Sugar Free Chocolate Syrup, Canadian Bacon, Egg Beaters - Garden Vegetable, Milk (Fat Free or Skim, Calcium Fortified), Green Olives. more...
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gaining 0.5 lb a week
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wooddog's weight history
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