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Down a bit today. I managed to get through most of my todo list yesterday (shopping, cleaning, etc.) and should get a chance to relax a bit today. We are headed out to breakfast with some friends this morning and then out to see the new Muppet Movie.
Be Happy!
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236.4 lb
Lost so far: 69.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1279 kcal
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Fat: 81.01g | Prot: 106.23g | Carb: 25.87g.
Breakfast: Coffee, Heavy Whipping Cream, Onions, Mushrooms, Kale, Parmesan Cheese (Shredded), Garlic, Baby Spinach, Extra Lean Ground Beef, Scrambled Egg (Whole, Cooked). Dinner: Heavy Whipping Cream, Extra Sharp Cheddar Cheese, roast turkey, Cauliflower, Chicken Tikka Masala, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Mini Babybel Light Original, Oil Popped White Popcorn. more...
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losing 2.8 lb a week
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