Vettemix's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
269.0 lb Lost so far: 31.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2016:
1798 kcal Fat: 94.81g | Prot: 164.91g | Carb: 51.65g.   Breakfast: Pickled Egg, Grapefruit. Lunch: Lucerne 2% Milk Mozzarella Cheese. Dinner: Outback Steakhouse Ribeye (10 oz). Snacks/Other: Gin and Tonic. more...
losing 2.1 lb a week



     
 

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