Mikie's Journal, 25 May 2016

234.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1354 kcal

Fat: 81.82g | Prot: 80.76g | Carb: 32.22g.   Breakfast: Suja Mighty Greens. Lunch: Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Rotisserie Chicken Breast Meat, Taylor Farms Romaine Salad. Dinner: Jet's Pizza Antipasto Salad (Small, 1 Serving), Jet's Ranch Dressing, Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Rotisserie Chicken Breast Meat, Taylor Farms Romaine Salad. Snacks/Other: Merlot Wine. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...