Weigh In record (no journal entry) for 27 November 2011
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131.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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249 kcal
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Fat: 14.71g | Prot: 10.11g | Carb: 19.39g.
Breakfast: Whole Wheat Bread, Poached Egg, Granulated Sugar , Coffee or Table Cream (Light) , Instant Coffee (made from Powdered). more...
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steady weight
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Connie1102's weight history
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