Weigh In record (no journal entry) for 25 May 2016
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171.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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772 kcal
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Fat: 61.34g | Prot: 36.21g | Carb: 20.00g.
Breakfast: Theo Chocolate Orange Dark Chocolate 70% Cacao, Maranatha All Natural Coconut Butter, Nutiva Organic Extra Virgin Coconut Oil, Egg. more...
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losing 2.8 lb a week
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alfreds's weight history
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