Weigh In record (no journal entry) for 27 November 2011
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163.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 November 2011:
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1370 kcal
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Fat: 29.66g | Prot: 48.13g | Carb: 227.96g.
Breakfast: coconut paste, Idly. Lunch: tomato, sunflower oil, prawns, white rice. Dinner: cauliflower, sunflower oil, wheat flour, sunflower oil, wheat flour, sunflower oil, wheat flour. more...
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2471 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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