Weigh In record (no journal entry) for 25 May 2016
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153.7 lb
Lost so far: 34.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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271 kcal
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Fat: 3.75g | Prot: 15.50g | Carb: 44.84g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Tirolez Creme de Ricota Light. Lunch: Croquete de Carne, Peixe Grelhado, Arroz Integral. Snacks/Other: Banana Prata. more...
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steady weight
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