Weigh In record (no journal entry) for 24 May 2016
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148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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1678 kcal
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Fat: 72.52g | Prot: 108.00g | Carb: 150.13g.
Breakfast: Aguacate, Sustituto de Huevo (Líquido), Huevo, Tortillas de Maíz. Lunch: Ocean Spray Cranberries, Aderezo a la Vinagreta, Lechuga, No Name Brown Rice, Carne Asada. Dinner: Simply Bar Protein Bar, Wegmans Honey Dijon Mustard, Pechuga de Pavo o de Pollo, Pita Express Pita. Snacks/Other: Plátano, Herbalife Shake, Yogur Griego, Almendras, Frambuesas, Yogur Griego. more...
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2375 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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